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Heated Yoga for Men
When: Monday at 8pm
Suitable for: All levels
A heated practice curated specifically for men. Much more than just a workout; it's a chance to cultivate your inner strength, sharpen mental focus, and minimise the risk of injury. Expect to be challenged as Mary guides you through a series of poses, encouraging you to explore your edge while respecting your body's limits. The heat will intensify detoxification, facilitating the release of tension, stress, and toxins. Walk away feeling revitalised and energised, having found calm in both mind and body.
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