Ashtanga Vinyasa Workshop

Immerse yourself in the traditional practice of Ashtanga Vinyasa Yoga with Steve in this invigorating 100-minute workshop. Explore the dynamic sequence of postures linked seamlessly with breath, cultivating strength, flexibility, and mental focus.

Under Steve’s guidance, you’ll delve into the foundational principles of Ashtanga Vinyasa, refining your alignment and deepening your connection to each movement. Through personalized instruction and hands-on adjustments (where neccessary), you’ll refine your practice, unlocking new levels of vitality and inner peace.

Whether you’re new to Ashtanga Vinyasa or a seasoned practitioner, Steve’s supportive approach creates a welcoming space for exploration and growth. Join us for a transformative experience as you align body, mind, and spirit in this Total Alignment workshop.

Learn more about Steve here